Fat Loss Foods List

Hey Do I look fat ??
Yes it’s another weight loss question and I tricked you but seriously, can someone give me a list of things I can buy to eat that will help boost my metabolism, and lose weight while exercising three times a week. Good and tasty foods like maybe, tuna, or whatever. Also if you could list a breakfast, lunch, and dinner meal that would be nice and maybe the amount of calories in each. I am 5′2 160pds 23yrs old. Help me please. Thanks in advance.
i can help you with building ur metabolism by exersise. work out your back if u want to boost your metabolism becasue its the biggest muscle group in your body and the moe you train the muscle to easier it is to burn fat. work on all your body if your a girl tone if you a guy lift hard and i guarentee you will see results in ur metabolism and how u look.
Free List of Fat Burning Foods – Who Cares, Do This Instead!